Entrevista Guruji: De Cuerpo, Mente y Alma

Ambika Shaligram

The philosophy

“Purity of thoughts, beliefs and actions, all leading to clarity of thought and a calm mind or ‘chitta’ is how I would define yoga,” says Prashant Iyengar, adding, “Yoga means something that you do for yourself to bring about a change within you.” When a person does yoga, it means he is employing his five organs

Sigue leyendo dando clic aquí para bajar el archivo